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AWL Mindful Music Moments

Forest Hills Schools love Mindful Music

Napoleon Maddox, a Mindful Music artist, visits Roll Hill.

Mindful Music students at AWL

Why Silence Matters

City Silence contributor Lily Raphael is hitting the road soon for travel through Asia. She will bring pop up silence events to the places she visits and blog about it for City Silence!

Washington Park City Silence

We learned the city is a symphony in the morning. Jack hammers, water sprinklers, birds and laughter combined to create a soundtrack to inspire us to lengthen our connection to ourselves.

City Silence in Washington Park

True Body participant and actor Claire Autran uses meditation to calm anxiety and ground herself in life and for performance.

Videos (11)

In 2005, Stacy Sims piloted the True Body Project with ArtWorks. 13 teen girls took a 6 week journey of body, mind and spirit. They created this documentary film and a literary journal.

The second part of a three part video chronicling how 13 teen girls game together to learn about themselves and others in the True Body Project.

The final part of a three-part series from the True Body Project's pilot year working with teen girls.

City Silence and True Body Project founder Stacy Sims shares the story of her own mind/body journey.

Stacy Sims brings City Silence and True Body Project techniques to veterans at the Joseph House in Cincinnati, Ohio. Thanks to filmmaker Lindsey Rudd, funder Charitable Words, colleagues Mark Levine and Jen Wright, and the amazing men at the Joseph H

City Silence and True Body Project Founder Stacy Sims leads you through an easy "noticing" meditation. You can follow along with the video and/or use the techniques on your own. If you have trouble entering the silence, use the time to focus your min

City Silence founder Stacy Sims interviews Brad Warner, an American Sōtō Zen priest, author, blogger, documentarian and punk rock bass guitarist. Brad is the author of "Hardcore Zen" and other titles. His new book, "Don't Be a Jerk: And Other Practic

City Silence and True Body Project founder Stacy Sims talks about meditation and mindfulness, shares about her personal practice, and offers tips for newcomers.

City Silence and True Body Founder Stacy Sims guides you through a grounding meditation. Tips at the beginning, meditation starts at 3:20.

A news feature on the pilot of City Silence's Mindful Music Moments, meditation and classical music, at the Academy of World Languages.

Practice this breath-focused meditation with founder Stacy Sims.

Mindful Music Partners

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